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Les vendredi à 14 h 15, heure de Montréal!
www.stillandmovingcenter.com
Fridays 9:15-10:30am (HST). Explore strength and freedom of movement in all ranges of motion. We'll focus especially on the main articulations of the body: the14 h 15 heure de Montréal!"If we put aside the spiritual claims that too often define yoga, we’re left with the postures – asana in sanskrit – a deep-rooted physical science that can benefit all types of activities."
- JULIEN GAGNON — Asana Founder
New teacher subbing for Zeny Fridays 9:15am HST online
info & signup: www.stillandmovingcenter.com/schedule/
#stillandmovingcenter #hatha #hathayoga #hathaflow #hathaflowyoga
