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5 months ago

Asana Performance

14 h 15 heure de Montréal!"If we put aside the spiritual claims that too often define yoga, we’re left with the postures – asana in sanskrit – a deep-rooted physical science that can benefit all types of activities."
- JULIEN GAGNON — Asana Founder
New teacher subbing for Zeny Fridays 9:15am HST online
info & signup:

#stillandmovingcenter #hatha #hathayoga #hathaflow #hathaflowyoga
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